Struggling to stay focused and feeling overwhelmed?
I offer evidence-based tools and structured coaching to help you succeed in your work and life. My ADHD coaching is practical, supportive, and informed by both my lived experience and professional background.
Rated 5 stars
★★★★★
Shehzad Qureshi, ACC, MBA, PMP Certified ADHD Coach
GOOGLE REVIEWS
CLIENT TESTIMONIALS
Adriel O. (Canada)
"Coaching sessions with Shehzad were incredibly helpful for me. They supported me in setting clear goals and building sustainable habits, which improved both my work and personal life. As a result, I've become more productive and achieved a healthier work-life balance."
Bolanle E. (Canada)
"Before working with Shehzad, I was overwhelmed and constantly juggling work, family, and personal time. Through our coaching sessions, I learned how to prioritize what truly matters and set boundaries without guilt. Now, I have time for my career, my family, and myself—and I feel more present in all aspects of my life. It’s been a game-changer"
Diana S. (U.S.)
"Shehzad is authentic and curious. He was very encouraging and supportive, pushing me to meet my goals. He provided valuable insight into my progress and guidance that helped me in my growth journey."
LINKEDIN RECOMMENDATIONS
ABOUT ME
I was diagnosed with ADHD later in life, in summer of 2023. That was a relief! It explained a lot of things about myself.
I am an electrical engineer and have an MBA. I have had a successful professional career and have worked in engineering, management consulting, IT consulting, project management and not-for-profit organzations.Things seemed ok from the outside but I constantly felt overwhelmed, tired and sometimes emotionally exhausted.
Then I engaged an ADHD coach. Coaching for me was a journey of self-awareness and understanding of ADHD and how my mind works. It was such a transformation to work with my brain rather than constantly trying to fit in with others.
I then decided that I want to help others make similar transformation. I enrolled at JST Coaching & Training,, a recognized leader in student coaching and ADHD/executive function coaching. Through this rigorous, research-based program, I received specialized training in life coaching and ADHD/neurodiversity coaching.
Since 2025 I have provided ADHD coaching to professionals and entrepreneurs. As a certified Level 2 Wellness Recovery Action Plan (WRAP) facilitator I conduct wellness workshops using evidence based WRAP training.
I also do speaking engagements on ADHD, wellness and reclaiming connection in the age of screens.
MY SERVICES
Coaching
As a certified ADHD coach and with the International Coaching Federation's ACC credential, I offer strengths based, no judgement/confidential coaching online or in person (in Greater Toronto area).
Speaking
Topics include ADHD, wellness and reclaiming connection in the age of screens. Talks are customized based on needs of your organization.
WRAP® is an evidance based wellness program that provides self-care and self-advocay skills. As a certified Level 2 WRAP® Facilitator, I offer WRAP® workshops for organizations.
Workshops
Let's connect!
Reach out if you or your organization are looking for support on your wellness and/or neurodiversity journey.
Phone
+1-416-899-7278
shehzad.k.qureshi@gmail.com